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What Our Clients Are Saying

5-Star Reviews
Sexual Harassment Lawyer in New York

It's Not All in Your Head. It's Harassment.

Sound familiar?

  • You're being too sensitive
  • HR can't do anything
  • That's just how he is
  • You should be flattered
  • Can't you take a joke?
  • Don't make waves
  • Maybe you misunderstood
  • Think about your career
Stop accepting their excuses. Start demanding your rights.

Workplace Abuse Has a High Cost. We Make Sure You Get Paid.

You didn’t imagine it. You’re not overreacting. And you’re definitely not the only one.

We’ve seen behind the corporate curtain — and we know how employers try to make people like you disappear. We make sure you don’t.

We will fight to get you as much as possible, such as:

Back Pay
For wages you should've earned — before the retaliation, demotion, or forced exit.
Lost Future Wages
Because leaving wasn't your plan. And starting over comes with a cost.
Compensatory Damages
For the emotional toll. The stress. The silence. The impact you never asked for.
Punitive Damages
If they acted recklessly or willfully? The law lets us ask for more.
Attorney's Fees & Costs
In many cases, they pay the bill — not you.
Injunctive Relief
Policy changes. Training requirements. Harassers removed. We don't just settle — we disrupt.
Practice Areas

Our Employment Lawyers Help With…

WHY US

I Know What You're Going Through. Because I've Been You

I built this firm because I knew firsthand what sexual harassment and discrimination in the workplace feels like.

At various points in my career, I’ve been made to feel uncomfortable, unsafe, and unimportant.

I’ve been where you are:

  • Dreading Monday mornings
  • Documenting everything “just in case”
  • Wondering if it’s worth speaking up
  • Feeling trapped between your dignity and your paycheck
  • Being gaslit by HR

Now I fight for others.

I don’t represent companies. Ever. I don’t play nice with HR departments that protected your harasser. And I don’t let them silence you with intimidation tactics.

My Promise:

I’ll believe you. I’ll fight for you. And, together, we will get your power back.

OUR PROCESS

Turn the Tables on
Harassment and Retaliation

You don’t have to stay quiet, stuck, or scared. Whether you’re still at your job or already forced out, there’s a clear path to reclaim your power — and make them pay for what they did. Here’s how it works.

01

Confidential Consultation

Share your story in a safe space
  • Free, confidential discussion
  • Immediate guidance
  • Know your rights
02

Build Your Case

Document and
strengthen your position
  • Evidence gathering
  • Witness interviews
  • Strategic planning
03

Negotiate or Litigate

Fight for maximum compensation
  • Settlement negotiations
  • Trial preparation if needed
  • Aggressive advocacy
04

Move Forward

Start your next chapter
  • Financial security
  • Protected reputation
  • Peace of mind

Frequently Asked Questions

Do I have a case for sexual harassment or discrimination?

You might. If you’ve been treated unfairly at work because of your gender, race, age, sexual orientation, disability, or another protected characteristic, or if you’ve been subjected to unwanted sexual conduct, you may have a claim under New York State and federal law. Megan Thomas Law can help assess whether the behavior you experienced qualifies as illegal harassment or discrimination.

What if I didn't report it to HR — do I still have a case?

Yes. While reporting harassment or discrimination to HR can strengthen your case, it is not required in every situation. In New York, employees have protections even if they never made an internal complaint, especially if reporting might have felt unsafe or futile. We can help you explore your legal options regardless of whether you’ve filed an HR report.

Can I sue my employer if I was fired after speaking up?

Yes. If you were fired, demoted, or retaliated against for reporting discrimination or harassment, you may have a strong retaliation claim. Both state and federal laws prohibit employers from punishing workers for asserting their rights.

What kind of compensation can I get in a harassment or discrimination case?

Compensation can include lost wages, emotional distress damages, reinstatement (in some cases), and coverage of legal fees. In egregious cases, punitive damages may also be awarded to punish the employer. The specific outcome depends on the facts of your case.

Will my employer find out if I talk to a lawyer?

No. Your conversations with an attorney are confidential. Unless you choose to file a claim or take legal action, your employer won’t be notified. Consulting with a lawyer is a private step and doesn’t obligate you to proceed further.

How do I prove harassment or discrimination really happened?

Proof can come in many forms: emails, text messages, performance reviews, witness statements, patterns of behavior, or even a timeline of events. You don’t need a “smoking gun” — your credibility, consistency, and the overall context of the situation can support your claim.

What if I don't have hard evidence — just my word?

Your word still matters. Many harassment cases come down to credibility and consistency. If your account is detailed and supported by indirect evidence (like behavior changes or patterns), a claim may still succeed. An attorney can help strengthen your case and identify any supporting evidence.

Do I need to quit my job to take legal action?

No. You don’t need to quit to file a claim. In fact, it may be better to speak with a lawyer before making any decisions about leaving your job. If you quit without legal guidance, it could affect your ability to recover certain damages.

How long do I have to file a claim?

In New York, the deadline depends on the type of claim. You may have as little as one year to file with a state agency, or three years to bring a civil lawsuit. However, deadlines can vary. Speak to an attorney as soon as possible to preserve your rights.

How much does it cost to work with Megan Thomas Law?

We offer free initial consultations so you can understand your rights and options before making any decisions. If you choose to move forward, we’ll clearly explain our fee structure up front — no hidden costs or surprises. Every case is different, and we’re committed to working with clients to find the best path forward.

Sexual Harassment Ends Here. With You.

You’ve dealt with enough.
The harassment, the excuses, the retaliation — it all ends now.
Start your claim. Get what you’re owed.

SEE IF YOUR SITUATION QUALIFIES